The Secrets of Social & Creative Aging

Steven Kotler and Steve Sims
by Flow Research Collective
October 2, 2023
Steven Kotler and Steve Sims


Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you´ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds interesting to you all you need to do is click the link below right now, pop in your application and one of our team members will be in touch with you very soon.



Steven Kotler, a renowned New York Times bestselling author, a peak performance expert, and the Executive Director of the Flow Research Collective joins the sought-after coach, and highly-rated speaker Steve D Sims. Steve D Sims is also a best-selling author and the host of The Art of Making Things Happen with Steve D Sims podcast.

In this podcast episode, you'll get a firsthand look at Steven Kotler’s book "Gnar Country: Growing Old, Staying Rad." Steven Kotler shares the challenging activities that facilitate lifelong peak performance, the importance of socialization, and how introverts can achieve their peak potential. Tune in as he also discusses the profound impact of technology on social interaction and the aging process. 

Watch this episode in full and learn how to perform at your best!


In this episode, you will learn about:

  • 00:00 - Intro
  • 01:19 - The Inspiration for Writing Gnar Country
  • 04:01 - Difference of Peak Performance in your 30s and 50s
  • 06:05 - Challenging Activities for Lifelong Peak Performance
  • 08:45 - The Power of Socialization
  • 13:09 - Peak Performance for Introverts
  • 20:34 - Tech's Impact on Social Interaction & Aging
  • 26:11 - The Wisdom of Textbooks and Novels


LinkedIn: https://www.linkedin.com/in/stevedsims/

YouTube: https://www.youtube.com/stevedsims

Instagram: https://www.instagram.com/stevedsims/?hl=en

Website: https://www.stevedsims.com/

Flow Research Collective’s Social Links:

LinkedIn: https://www.linkedin.com/company/flowresearchcollective

Facebook: https://www.facebook.com/flowresearchcollective

Instagram: https://www.instagram.com/flowresearchcollective

TikTok: https://www.tiktok.com/@achieveflow

YouTube: https://www.youtube.com/user/RiseofSuperman

Twitter: https://twitter.com/thefrc_official

Website: https://www.flowresearchcollective.com/

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Steven Kotler, the founder and executive director of the Flow Research Collective, is one of the world’s leading experts on human peak performance. He is an award-winning journalist and an author with over ten bestselling books.

Some of his works include: The Art of Impossible, The Future is Faster Than You Think, The Rise of Superman, Stealing Fire, and so much more! Look out for his latest upcoming book, Gnar Country: Growing Old, Staying Rad, where he debunks the old myths about aging and how you can boost your longevity through flow!

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