In this episode:
  • 00:00 Intro 
  • 03:13 Flow Explained
  • 05:59 The Old Dog
  • 10:38 Gnar Motivation and Challenges
  • 16:37 Running Out of Progress and Time
  • 20:05 Aging Cognitive Superpowers
  • 24:32 Other People's Opinions
  • 29:20 High Performer's Support Mechanism
  • 32:31 Progression
  • 36:19 Expectation Vs. Standard
  • 41:34 Overcoming Hurdles
  • 45:32 Skills Are Transferable
  • 47:54 Peak Performance Aging Formula
  • 55:56 Peak Performance Aging Defined
  • 57:43 Flow in Business
  • 01:03:07 Quick Hits

TODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE

Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you´ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds interesting to you all you need to do is click the link below right now, pop in your application and one of our team members will be in touch with you very soon.

https://www.flowresearchcollective.com/zero-to-dangerous/overview

ABOUT THE GUEST:

Join NYT best-selling author and Executive Director of the Flow Research Collective, Steven Kotler, and Dr. Michael Gervais, performance psychologist and Founder of Finding Mastery as they discuss how to sustain peak performance as we age.

In this episode, they explore the correlation between adrenal fatigue and PTSD. Additionally, discover the cognitive superpowers that we can unlock as we age and the factors that contribute to peak performance aging. 

Don't miss out on this insightful discussion!

RESOURCES

LinkedIn: https://www.linkedin.com/in/drmichaelgervais/

Facebook: https://www.facebook.com/drmichaelgervais/

Instagram: https://www.instagram.com/michaelgervais/?hl=en 

Twitter: https://twitter.com/michaelgervais 

Flow Research Collective’s Social Links:

LinkedIn: https://www.linkedin.com/company/flowresearchcollective

Facebook: https://www.facebook.com/flowresearchcollective

Instagram: https://www.instagram.com/flowresearchcollective

TikTok: https://www.tiktok.com/@achieveflow

YouTube: https://www.youtube.com/user/RiseofSuperman

Twitter: https://twitter.com/thefrc_official

Website: https://www.flowresearchcollective.com/

Apple podcast:
https://podcasts.apple.com/us/podcast/flow-research-collective-radio/id1520229508

Spotify podcast:
https://open.spotify.com/show/6RQY0d5rdlEiinHEtfWy6A

Steven Kotler, the founder and executive director of the Flow Research Collective, is one of the world’s leading experts on human peak performance. He is an award-winning journalist and an author with over ten bestselling books.

Some of his works include: The Art of Impossible, The Future is Faster Than You Think, The Rise of Superman, Stealing Fire, and so much more! Look out for his latest upcoming book, Gnar Country: Growing Old, Staying Rad, where he debunks the old myths about aging and how you can boost your longevity through flow!

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