Episode
146

Action Sports for a Better Aging Experience

w/
Steven Kotler and Paul Austin
by Flow Research Collective
#
146
September 25, 2023
Steven Kotler and Paul Austin

TODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE

Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you´ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds interesting to you all you need to do is click the link below right now, pop in your application and one of our team members will be in touch with you very soon.

https://www.flowresearchcollective.com/zero-to-dangerous/overview?utm_source=social&utm_medium=web&utm_campaign=better-aging-experience-podcast


ABOUT THE GUEST:

In this episode of Flow Research Collective Podcast, we have a fascinating conversation with Paul Austin, the founder and CEO of Third Wave, a platform that educates people on the benefits of microdosing psychedelics. Paul is joined by Steven Kotler, the executive director of Flow Research Collective, and a bestselling author and human performance expert.


They talk about how to use flow states and psychedelics to enhance your creativity, wisdom, and well-being, especially as you age. They also discuss the framework of adult development, the historical context of flow, and the role of action sports in aging.


You don’t want to miss this episode!



ABOUT THE EPISODE: 

In this episode, you will learn about:

  • 00:00  Intro
  • 03:05  The Motivation Behind Gnar Country
  • 11:03  The Framework of Adult Development
  • 17:47  Decoding Flow from Theory to Practice
  • 23:20  The Historical Context of Flow
  • 32:54  Altered States, Altered Traits
  • 39:05  Unlocking Wisdom and Creativity in Aging
  • 55:14  Action Sports and Aging
  • 59:01  Diverse Paths to Lifelong Flow


RESOURCES

Instagram: https://www.instagram.com/paulaustin3w/ 

LinkedIn: https://www.linkedin.com/in/paul-f-austin/

Website: https://www.paulaustin.co/ 

Flow Research Collective’s Social Links:

LinkedIn: https://www.linkedin.com/company/flowresearchcollective

Facebook: https://www.facebook.com/flowresearchcollective

Instagram: https://www.instagram.com/flowresearchcollective

TikTok: https://www.tiktok.com/@achieveflow

YouTube: https://www.youtube.com/user/RiseofSuperman

Twitter: https://twitter.com/thefrc_official

Website: https://www.flowresearchcollective.com/

Apple podcast:
https://podcasts.apple.com/us/podcast/flow-research-collective-radio/id1520229508

Spotify podcast:
https://open.spotify.com/show/6RQY0d5rdlEiinHEtfWy6A

Steven Kotler, the founder and executive director of the Flow Research Collective, is one of the world’s leading experts on human peak performance. He is an award-winning journalist and an author with over ten bestselling books.


Some of his works include: The Art of Impossible, The Future is Faster Than You Think, The Rise of Superman, Stealing Fire, and so much more! Look out for his latest upcoming book, Gnar Country: Growing Old, Staying Rad, where he debunks the old myths about aging and how you can boost your longevity through flow!

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