The Science of Neurofeedback, ADHD & Flow, and How to Get Your Brain Back to Optimal Cognition After COVID

Dr. Andrew Hill
by Flow Research Collective
August 1, 2023
"ADHD Folks make lots of Theta, they can see the solution or the elegant thing or jump over the linear into the insightful and the creative, and they are very good at that. Not so good at sinking into the sweet spot, where the arousal level, the creativity level, the focus level, and the activation level are all dialed in perfectly and you have control over a present set of resources. Because that requires internal maintenance in some way, you have to keep yourself in a zone, in a mode. That’s hard to do." ~ Dr. Andrew Hill
Dr. Andrew Hill


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Founding Director of Peak Brain Institute and Lead Neurotherapist.

Dr. Hill is one of the top peak performance coaches in the country. He holds a Ph.D. in Cognitive Neuroscience from UCLA’s Department of Psychology and continues to do research on attention and cognition. Research methodology includes EEG, QEEG, and ERP.  He has been practicing neurofeedback since 2003.

In addition to founding Peak Brain Institute, Dr. Hill is the host of the Head First Podcast with Dr. Hill and lectures at UCLA, teaching courses in psychology, neuroscience, and gerontology. 


STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.

His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into over 40 languages and appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, Wired, Atlantic Monthly, The Harvard Business Review and Forbes.

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